Strengthen your mind
Unleash your potential

The Conscious Zone offers Executive Coaching, as well as programmes to enhance and empower your life through Acceptance & Commitment Facilitation and Mindfulness .

Explore Coaching and Facilitation Options From The Conscious Zone. Choose from Executive, Team or Academic Performance coaching. Bespoke experiential training options are also available.

Executive Coaching

Embark on a journey of transformation, and gain clarity and understanding of your next stepsRead More »

Team Facilitation

Learn and understand ways to handle challenges and know that we are not alone.Read More »

Academic Performance Coaching

Hone your organizational skills to boost academic performance and learn strategies to reduce stress.Read More »

Experiential Workshops

Rediscover meaning and purpose and increase resilience and well-being.Read More »

For Professionals

Rediscover how to maximise your potential, and create impactful and sustainable change to be more effective in your organisation and in your life.

Whether you are a small-business entrepreneur, a middle manager or a senior executive of a multi-million dollar corporation, feel supported and empowered to make changes with insight and awareness.

For Educators

Educators are facing ever-increasing demands on their time and have to navigate the intensely high pressure environment in schools. Stress and burnout are becoming common in the education system.

For Parents

Anxiety, worry and other forms of emotional stress affect who we are as people and as parents. Most of us want to learn how to live better versions of ourselves but don’t know how.

Overcome Barriers to Success

One of the reasons we do not face our goals is because when we are faced with an unexpected barrier that we’re unsure how to deal with, we shut down….

Success with Authenticity And Alignment

Have you ever felt as if you are beating your head against a wall?  You repeatedly try to reach a goal but you never seem to achieve it.  Instead you…

Reaching out in the new ‘Normal’

Are you struggling with the new ‘normal’? This is a challenging time for many people, and the effects of the situation we find ourselves in are not always easy to…

Values Based Conflict Resolution with Mallika Kripalani
Values-Based Conflict Resolution with Mallika Kripalani

Mallika discusses how the uses the ACT Matrix to conduct Conflict Resolution meetings. Listen to this content: You can also find this content here (links open in new window): Listen…