Strengthen your mind
Unleash your potential

The Conscious Zone offers Executive Coaching, as well as programmes to enhance and empower your life through Acceptance & Commitment Facilitation and Mindfulness .

Explore Coaching and Facilitation Options From The Conscious Zone. Choose from Executive, Group or Academic Performance coaching. Bespoke experiential training options are also available.

Executive Coaching

Embark on a journey of transformation, and gain clarity and understanding of your next stepsRead More »

Group Coaching

Learn and understand ways to handle challenges and know that we are not alone.Read More »

Academic Performance Coaching

Hone your organizational skills to boost academic performance and learn strategies to reduce stress.Read More »

Experiential Workshops

Rediscover meaning and purpose and increase resilience and well-being.Read More »

For Executives

Rediscover how to maximise your potential, and create impactful and sustainable change to be more effective in your organisation and in your life.

Whether you are a small-business entrepreneur, a middle manager or a senior executive of a multi-million dollar corporation, feel supported and empowered to make changes with insight and awareness.

For Educators

Educators are facing ever-increasing demands on their time and have to navigate the intensely high pressure environment in schools. Stress and burnout are becoming common in the education system.

For Parents

Anxiety, worry and other forms of emotional stress affect who we are as people and as parents. Most of us want to learn how to live better versions of ourselves but don’t know how.

Mallika Kripalani was interviewed by The Sunday Times on how mindfulness impacts children in school and the benefits of starting a practice.

Andy Puddicombe (Headspace) on Mindfulness

A 3-min excerpt from Andy Puddicombe’s talk TedX

Reaching out in the new ‘Normal’

Are you struggling with the new ‘normal’? This is a challenging time for many people, and the effects of the situation we find ourselves in are not always easy to…

Values Based Conflict Resolution with Mallika Kripalani
Values-Based Conflict Resolution with Mallika Kripalani

Mallika discusses how the uses the ACT Matrix to conduct Conflict Resolution meetings. Listen to this content: You can also find this content here (links open in new window): Listen…

Values-Based Conflict Resolution Art of Being Podcast with Mallika Kripalani

Art of Being Podcast: Values-Based Conflict Resolution