Home
Mindfulness & ACT
Workshops & Coaching
About
Testimonials
Articles
Shop

Mindfulness & ACT
Workshops & Coaching
About
Testimonials
Articles
Shop

Month: October 2017

20
October

What is mindfulness?

This video explains mindfulness in a nutshell.

Posted by The Conscious Zone

Recent Posts

Reaching out in the new ‘Normal’
Values-Based Conflict Resolution with Mallika Kripalani
Values-Based Conflict Resolution Art of Being Podcast with Mallika Kripalani
92% of working Singaporeans are stressed (2019)
Body Scan Practice

Recent Comments

The Conscious Zone on Sushi Train Metaphor video
sushi winter park fl on Sushi Train Metaphor video

Archives

April 2020
November 2019
October 2019
September 2019
March 2019
July 2018
April 2018
February 2018
January 2018
December 2017
November 2017
October 2017

Categories

Mindfulness & ACT

Meta

Log in
Entries feed
Comments feed
WordPress.org

The Conscious Zone

The Conscious Zone provides solutions to increase your wellbeing, build resilience, reduce stress and develop emotional and psychological capital in order for you to perform at your highest potential.