Everyday Mindfulness

Reclaim your power of choice. Engage your mind. Learn how to sustain a daily mindfulness practice, be supported to clarify your intentions, design your own mindful living routine and deal with obstacles. Welcome more joy, resilience and clarity at work and at home.

This workshop is ideal for those who been introduced to mindfulness and would like to incorporate mindfulness  into their daily lives or deepen the practice.

You will receive 4 free weekly check-ins with our instructors to keep you committed and inspired.

When:  Wednesday, 25th April 2018

Time:    6.30-9.30pm

Where: Singapore Council of Women’s Organisations

(96 Waterloo Street)

Cost: $250 (inclusive of 4 free follow up coaching calls to review goal setting)

$195 Early Bird pricing before 9th April 2018

Limited seats. Please RSVP at Register Now link

To book your seat click the button below.